Team cycle Aberdeen now officially OPEN
#fitness #training #hardwork #coaching
#hyrox #strengthtraining #powertraining #stamina #crossfit
#pt #fitness #gymlife #gym #workout
I’ve know Trevor through the gym for years & decided I needed some hands on PT to rehab from running injuries I’ve been suffering since 2017. Been working together for 6 months or so & the last 2 months have been my most consistent yet. He’s been brilliant. Always on hand for advice on anything fitness/nutrition related. I ran 2 races in the whole of last year resulting in injury. This month I’ve run 3 with a PB in 5k for first time since 2017. Cheers Trevor you deserve a lot of credit for this come back!
I was looking for someone to help me to get stronger, my friend recommended Trevor and I couldn’t be happier! I’ve been training with him once a week for a year now. Not only I improved my overall fitness, endurance and strength but also achieved my goal to increase my rock climbing level. Trevor’s immense knowledge and experience in fitness, exercising and sport means I have the best training plan that suits my current goals and I can always get an advice about nutrition and health in order to help me stay on track and avoid any potential injuries.
Team cycle Aberdeen now officially OPEN
#fitness #training #hardwork #coaching
#hyrox #strengthtraining #powertraining #stamina #crossfit
#pt #fitness #gymlife #gym #workout
